you will NEVER regret investing in YOU. Transform your fitness journey with our comprehensive app designed to guide, motivate, and support you every step of the way. With the 20-Week Rebrand Fitness Guide, you'll have a clear plan to follow that helps you build strength, confidence, and consistency. Each exercise is accompanied by "how to" videos to ensure proper form, while 50+ recipes (and new ones added weekly) provide a variety of tasty, nutritious meals to keep you on track. Plus, every recipe comes with its own "how to" video for easy preparation. With VIP also comes access to ALL programs dropped throughout the year on the REBRAND app. Learn the basics with "Macros 101" to better understand how to fuel your body, and use the food tracking and barcode scanning features to easily log your meals. Stay connected with The Boys Club Group Chat for a supportive community, and enjoy early access to codes and deals on fitness products. Get your daily fitness boost with Bre's Workout of the Day, and shop the best in fitness fashion with links to Bre’s Closet. This app is your one-stop destination for fitness, nutrition, and motivation—giving you all the tools you need to succeed. Knowledge is power! You will never regret investing in YOU, and with this app, you’ll have everything you need to reach your goals and become THE best version of you!
20 Week Rebrand Fitness Guide
"How to" videos for every exercise
50+ recipes
New recipes weekly
"How to" videos for every recipe
"Macros 101"
Food tracking available
Barcode Scanning Feature
Access to The Boys Club Group Chat
Access to codes and deals early
Bre's workout of the day
"Bre's Closet"
And more!
You will never regret investing in YOU REBRAND yourself today with our 20-Week Fitness Guide, designed to help you build strength, confidence, and a sustainable fitness routine. Each week is structured with expert guidance, and every exercise comes with easy-to-follow "how to" video to ensure you’re performing each move with perfect form. Whether you’re new to fitness or looking to level up, this guide offers everything you need to see real results. Get ready to transform your body, mind, and lifestyle—your fitness journey starts now!
20 Week Rebrand Workout Guide
How did I get here? I was a record-breaking two-time All-American field hockey player in college who fell in love with off-season training. I knew I would struggle after graduation without sports in my life, as I felt like being an athlete was a core part of who I was. I needed something to fuel my competitive drive without field hockey, and since I loved off-season training just as much as being in season, the gym seemed like the perfect match. I just needed to flip my mindset from "me vs. them" to "me vs. me." Little did I know, the gym would help me through more than just life without sports. People, experiences, and things all come and go in life, but the gym will ALWAYS be there. It is as consistent in your life as you allow it to be—the choice is yours. Choose to invest in you.
This 20-week workout split is designed to challenge you in the gym while helping you feel confident and capable in your abilities. Each exercise comes with a detailed how-to video and key notes, making this plan the perfect fit for everyone—from beginners to advanced athletes. By subscribing, you will gain access to ALL programs dropped through the REBRAND app.
Enjoy over 50 of Bre's favorite meals, snacks, and sweet treats. Each recipe includes a step-by-step how-to video, along with precise ingredients and measurements. 1-2 new recipes will be added every week, keeping things fresh and exciting. Eating clean doesn’t only taste good, it feels even better.
Gain access to Macros 101, a comprehensive guide designed to help you calculate your exact macros while educating you on the essential roles of carbs, fats, and proteins in fueling your body. This section also covers valuable topics like creatine, hydration, and practical tips for staying on track even when you're on the go.
The gym isn't meant to be intimidating—it's meant to bring us together! We all share one common goal: to become the best versions of ourselves. By enrolling, you'll gain access to The Boys Club, our exclusive community for all VIP members. This group is a safe space to share recipes, ask questions, encourage and motivate one another, and, most importantly, connect! #newbestiesalert
Gym burnout is REAL, and sometimes all it takes to overcome it is a change of pace. Gain access to Bre's Workout of the Day, updated daily to keep things fresh and challenging. This ensures you stay motivated, focused, and always ready for your next workout!
Ready to take your fitness to the next level? Check out the nutrition section, where you can log your meals with ease using the built-in barcode scanner. Track your macros effortlessly and stay dialed on your goals.
Love what you see? Shop Bre's closet with her Gym Outfit of the Day, featuring direct links to the exact products. Updated daily, Bre's outfits can always be found on her Instagram story or in the Bre's WOTD section. Because the gym IS a fashion show over here.
It can be tough to see how much progress you're making when you're looking at yourself every day. The progress section helps you track your journey with ease. Upload daily photos for a clear before-and-after comparison, track key measurements like body fat percentage, waist size, and weight, and review your personal data for each exercise. Watch as your strength grows day by day, week by week, and month by month!
Unlock early access codes, members-only discounts, sneak peeks of new products, exclusive giveaways, and more. These special perks are offered occasionally, not all the time, so you’ll be the first to take advantage of the best deals when they’re available!